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New Year, New You: Skin Care Resolutions Worth Keeping

Published on January 14, 2014

In our constant quest for self improvement we abide by the age-old tradition of making New Years’ Resolutions. This year, instead of making a dreadful commitment or two, why not make a New Years’ goal to be excited about? Improving the quality of your skin is not only one of the best investments you can make in yourself, it can also improve your overall well-being and here are some helpful tips how:

• Gain more confidence in all of your face-to-face interactions. Your skin is the ambassador of the quality of your lifestyle as it doesn’t lie. Whether you’re stressed, happy or sleep deprived, it will be revealed in your skin. When your skin looks its best and is radiant, you will feel like you’re ready to take on the world. Our state-of-the-art Visia® digital skin analysis system is a great starting point to determine where improvement is needed.

• Sleep more and your skin will thank you! You know how you feel with minimal sleep and how you look when you first wake up. Looking in the mirror can produce a scary sight. Lack of high quality sleep can be tough on the skin, making it look and feel tired and lackluster. During restful periods of sleep, the skin utilizes the time to rejuvenate and replenish while producing necessary growth hormones for collagen production. Dr. Feng helps many patients who have poor sleep patterns with a variety of solutions.

• Eating a plant-based diet is very effective for improvement of the skin. A plant-based diet is plentiful in fruits and vegetables, which are full of antioxidants to help neutralize the skin of damaging free radicals. In addition, eating a plant-based diet ensures elimination of the pore-clogging saturated fats found in animal products. FengFit® plant-based soups and salads are an excellent choice for busy people on the go.

• Commit to high quality, pharmaceutical-grade vitamins and supplements. Not all vitamins and supplements are created equal and some do very little to maintain healthy levels. Not only can the right vitamins and supplements help to boost your immune system and give you more energy, they can also contribute to brighter, healthier skin. Many people overlook the importance of vitamins and supplements and don’t realize they also contain properties such as zinc which reduces inflammation, Vitamin A which helps rejuvenate the skin, and hyaluronic acid that helps maintain moisture levels in the skin resulting in a more supple effect.

When it comes to great skin, don’t overlook healthy nutrition, restful sleep and high quality vitamins and supplements. Our trained skin care experts can do an analysis to help you determine what’s right for you.

Patient Testimonials

  • “I believe she is the best in the country at what she does. Instantly I noticed my neck and shoulder pain was gone and I could breathe much better” – Crystal Hefner
  • "When it comes to explant surgery I think Dr. Feng is the best doctor in the world. She’s done more studies, she’s testified in trials, the whole spectrum of anything to do with explant surgery she’s done it.”
    - Yolanda Hadid (Foster), Real Housewives of Beverly Hills
  • “Every communication I had with their office was so professional, and they were so kind and accommodating.”
  • "Dr. Feng is not all about cosmetic surgery…she is about getting healthy and giving her patients the tools to stay that way!”
  • "Went from being overweight, to physically fit and ready for a marathon within 7 months of my surgery. You are in the best of care at her surgical center.”
  • "I was thrilled to have NO PAIN from my procedure! Almost 9 hours of surgery and I awoke with NO nausea, no pain. I was afraid after the nerve block wore off I would have pain…but NO!"
  • "She took a good long time talking with me and my husband, so if there was a time when I had to wait, I figured she was giving someone else her undivided attention…I felt totally taken care of"
  • "Dr. Feng is an expert in her field… [attended] Yale at 16… She has perfected the anesthesia so that nausea can be avoided and she uses nerve blocks to make sure that you aren’t in pain after the procedure"
  • "Dr. Feng removed my ruptured breast implants as well as the inflamed capsules and sent them to her pathologist, which was instrumental in getting my health insurer to cover the surgery, which she also appealed on my behalf"
  • "Words cannot begin to capture the gratitude that I would like to express to you right now. Without your talent, vision and perfectionism my breasts, my health and probably my outlook on life would have been very unhealthy"
  • "I am cured! Those were (my doctor’s) exact words…If it wasn’t for your kindness, your tremendous talent and of course your outstanding staff I would have never known what it feels like to have a normal life again"
  • "I get a comment from every doctor I see about my fabulous scar. I almost have nothing to be seen. Everyone thinks it looks awesome!"
  • "She explanted my 7 year old implants for me and gave me a lolipop lift. She is extremely talented. She made my breast look better than they did with implants"
More Testimonials

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Dr. Lu-Jean Feng, M.D. - The Feng Clinic

31200 Pinetree Rd
Pepper Pike, OH 44124
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216-831-7007
877-323-FENG

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